Spring Self-Care treatments: Rejuvenate Your Skin & Body with Facials, Cryo & More

Spring is in the air! The days are getting longer, the sun is shining brighter, and we’re all starting to dream of shedding those winter layers. But as we anticipate warmer weather and lighter clothing, many of us also feel a twinge of apprehension. Are we ready to reveal our skin after months of hibernation?

At Happy Valley Healthy Beauty, we believe that preparing for spring should be a joyful and empowering experience. That’s why we’re highlighting the transformative power of skin and body treatments as a vital part of your spring self-care routine.

Getting your skin and body ready for spring isn’t just about looking good; it’s about feeling good. It’s about taking the time to nurture yourself, boost your confidence, and embrace the vibrant energy of the season.

Here’s how our treatments can help you spring into confidence:

• Exfoliation and Renewal: Winter can leave your skin dry, dull, and flaky. Our exfoliating treatments, like dermaplaning and peels, gently remove dead skin cells, revealing a smoother, brighter complexion. This allows your skin to breathe and absorb moisture more effectively.
• Hydration and Nourishment: Replenish your skin’s moisture barrier with our hydrating facials. These treatments infuse your skin with essential nutrients, leaving it soft, supple, and glowing.
• Targeted Treatments for Problem Areas: Whether you’re concerned about cellulite, an extra inch, dry patches, or uneven skin tone, we offer a range of targeted treatments to address your specific needs. From body contouring to specialized facials, we can help you achieve your desired results.
• Relaxation and Stress Relief: Spring cleaning isn’t just for your home; it’s for your mind and body too. Our relaxing and pampering treatments can help you release tension, reduce stress, and promote overall well-being.
• Boosting Circulation and Lymphatic Drainage: Dermaplaning and custom facials can help reduce puffiness and promote healthy circulation, leaving your skin looking and feeling revitalized.
• Getting Bathing Suit  Ready: Body treatments such as CelluGlide and Cryotherapy can trim unwanted fat, treat cellulite, smooth and tighten skin, and boost confidence as you get ready to show some skin. 
• Confidence for Bare Arms: Treating yourself to Cryo slim or CellluGlide for the upper body, you’ll naturally feel more confident showing off your bare arms. Slimming down, smooth skin, even skin tone, and a healthy glow will allow you to embrace spring fashions with joy.

• • Back Facial: Start with a gentle exfoliation to slough away dead skin cells, followed by a deeply hydrating body mask to replenish moisture, and a relaxing massage to revive and refresh.
  • Facial for Spring Glow: Choose a facial that targets your specific skin concerns, such as dryness, dullness, or uneven skin tone.
  • Cryo Slim and CelluGlide: Get beach body ready by trying our 7 Week Beach-Body Transformation that includes 4 cryo core treatments designed to shed about 2 inches from your waist using the holistic power of cryotherapy and 3 CelluGlide treatments to treat cellulite, slim down, and even skin tone for the legs and thighs. 
  • Waxing: Prepare your body for spring fashion with a Honey Bee waxing treatment.

• Come with a Friend: Contact us to book a spa day with a friend and share in the pampering.

While we love pampering you, we encourage all of our clients to embrace a self care lifestyle where they incorporate healthy habits into their daily routines. Spring is the perfect time to reflect on your self care routine and consider refining and adding to it.

• • Hydrate: With warmer weather and more outdoor activity you’ll need extra water to keep you hydrated. Make sure to hydrate throughout the day to keep you feeling great!

• Wear Sunscreen: You should wear sunscreen all year, but with the warmer weather and the brighter sun, this essential skin care tip is even more important. Keep some in your bag to apply throughout the day.

• Exercise: There is no better way to keep your glow on than to exercise. Boost circulation, burn calories, tone and tighten muscles and exercise your heart with a varied set of weekly activities. Whether you go for a walk or train for a marathon, whether you like the energy of a gym or the quiet of a yoga studio, any activity is good for the body. It isn’t as important what you do, just that you do it!

• Sleep: Longer days can mean less sleep, but they shouldn’t. Make sure to keep a healthy sleep routine to allow your mind to recharge and your body to rest. 

• Eat Your Veggies: Spring is the perfect time to eat fresh veggies and to check in with your diet and make sure that you are eating a healthy variety of vegetables. Consider shopping at the local markets that allow you to support local farmers and eat foods produced on small farms. 

Spring is a time for rebirth and rejuvenation. By prioritizing self-care and investing in your skin and body health, you can confidently embrace the season of renewal and feel your best from the inside out.

Book your spring self-care treatments at Happy Valley Healthy Beauty today and let us help you shed your winter layers and bloom into your most confident self!  Look great, feel better!